I am a certified, licensed Massage Therapist. I have been practicing Therapeutic Massage in Chicago since 1993. I received my original training at The Chicago School of Massage Therapy . I have advanced certifications in Prenatal and Post partum Massage, Myofascial Massage, Orthopedic Massage, Deep Tissue, Bouncing Back from Baby, Reflexology, Infant Massage Instruction and Hakomi (mind /body integration) Skills for Bodyworkers. Lydia is also a Yoga and Meditation Instructor.
Through treatment you may experience deep relaxation and calm, relief from chronic pain, support in addressing other health challenges, improved performance, increased body and emotional awareness and greater balance in your body and mind. You can also learn breathing and exercise techniques to relieve stress throughout the week.